TACOS | Serving Ounces |
Calories |
Calories From Fat |
Total Fat gms | %Daily Value |
Saturated Fat gms |
%Daily Value |
Cholesterol mgs |
%Daily Value |
Sodium mgs |
%Daily Value |
Carbo- hydrates gms |
%Daily Value |
Dietary Fiber |
%Daily Value |
Sugars |
Protein |
Vitamin A Daily% | Vitamin C Daily% | Calcium Daily% |
Iron Daily% |
Diabetic Exchange | ||
...Starch.. | ...Meat.. | ...Fat... | ||||||||||||||||||||||
Taco | 2.75 | 180 | 90 | 10 | 15 | 4 | 20 | 25 | 8 | 330 | 14 | 12 | 4 | 3 | 12 | 1 | 9 | 10 | 0 | 8 | 6 | 1.5 | 1 | 1 |
Soft Taco | 3.5 | 220 | 90 | 10 | 15 | 4.5 | 23 | 25 | 8 | 580 | 24 | 21 | 7 | 3 | 12 | 1 | 11 | 10 | 0 | 8 | 6 | 1 | 1 | 1 |
Taco Supreme� | 4 | 220 | 120 | 14 | 22 | 7 | 35 | 35 | 12 | 350 | 15 | 14 | 5 | 3 | 12 | 2 | 10 | 15 | 6 | 10 | 6 | 1 | 1.5 | |
Soft Taco Supreme� | 5 | 260 | 120 | 14 | 22 | 7 | 35 | 35 | 12 | 590 | 25 | 23 | 8 | 3 | 12 | 3 | 12 | 15 | 6 | 10 | 6 | 1.5 | 1 | 1.5 |
Double Decker Taco | 5.75 | 340 | 130 | 15 | 23 | 5 | 25 | 25 | 8 | 750 | 31 | 38 | 13 | 9 | 36 | 2 | 14 | 10 | 0 | 10 | 10 | 2 | 1 | 2.5 |
Double Decker Taco Supreme� | 7 | 390 | 170 | 19 | 29 | 8 | 40 | 35 | 12 | 760 | 32 | 40 | 13 | 9 | 36 | 3 | 15 | 15 | 6 | 15 | 10 | 2 | 1 | 3.5 |
Grilled Steak Soft Taco | 4.5 | 230 | 90 | 10 | 15 | 2.5 | 13 | 25 | 8 | 1020 | 43 | 20 | 7 | 2 | 8 | 1 | 15 | 4 | 0 | 8 | 8 | 1 | 1 | 1 |
Grilled Steak Soft Taco Supreme� | 5.75 | 290 | 130 | 14 | 22 | 5 | 25 | 35 | 12 | 1040 | 43 | 24 | 8 | 3 | 12 | 4 | 16 | 8 | 20 | 10 | 8 | 1.5 | 1 | 2 |
Grilled Chicken Soft Taco | 4.5 | 200 | 60 | 7 | 11 | 2.5 | 13 | 35 | 12 | 540 | 23 | 21 | 7 | 2 | 8 | 2 | 14 | 6 | 2 | 8 | 4 | 1.5 | 1 | 1 |